Taking care of the pancreas through a healthy lifestyle can reduce the risk of several diseases, including type 2 diabetes.
Below are some foods and natural products that are often highlighted for their potential health benefits. However, it is important to remember that they are not a substitute for medical treatment or a balanced diet.
## Grape seed extract
Grape seed extract contains powerful antioxidants, primarily proanthocyanidins, which have been studied for their antioxidant and anti-inflammatory properties. Some studies suggest that the extract may help regulate blood sugar, but there is not enough scientific evidence to say that it protects the pancreas or treats diabetes.