Do you see it on the market stalls every autumn without really paying attention? It’s time to rethink the persimmon. This small, orange fruit, sweet as honey, is a veritable treasure trove of health benefits. Vitamins, minerals, antioxidants… its nutritional composition is simply remarkable. We’ll tell you everything it does for you and how to get the most out of it every day.
The persimmon, the autumn fruit you haven’t yet embraced
Impossible to miss with its vibrant orange skin. Persimmons appear in markets from autumn until early winter, precisely when our bodies crave a good supply of nutrients. Their meltingly tender flesh and natural sweetness are reminiscent of honey—a true guilt-free pleasure.
But what makes this fruit truly remarkable is its inner richness. Vitamins, antioxidants, minerals… it is far from being just a simple decorative element in the fruit bowl.
A valuable ally in taking care of your vision
