- 1 cup fresh aloe vera gel
- 10 drops of peppermint essential oil
- 1 tablespoon of witch hazel extract
- 1 teaspoon of coconut oil (optional, to moisturize the skin)
- 1 teaspoon of apple cider vinegar (promotes circulation)
- 1 teaspoon of lemon juice (optional, for a refreshing effect)
Preparation:
- Extract the aloe vera gel from a fresh leaf and place it in a clean container.
- Add the drops of peppermint essential oil and mix well.
- It incorporates witch hazel extract, coconut oil, and apple cider vinegar.
- Mix all the ingredients until you get a smooth texture.
- Store in a glass jar with an airtight lid and refrigerate to maintain freshness.
How to use:
- Apply the gel with an upward circular massage on your legs.
- Use morning and night for best results.
- Rinsing is not necessary, but if you wish, you can rinse with cold water after 30 minutes.
Recommended duration: Apply the gel for at least 3 weeks to notice significant improvements.
